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Run - Jump - Throw - 2024/2025 Season

A program geared to young athletes aged 7-11

Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing

Offered Indoors in 2 sessions (November/December & January/February)

First Session starts Tuesday October 22nd, ends December 19th, every Tuesday & Thursday 6:00pm-7:00pm

Second Session starts Thursday, January 7th - March 4th every Tuesday/Thursday 6:00pm-7:00pm

Registration - OPENING SOON



Send email to uwindsorac@gmail.com for further information


Indoor Program - 2024/2025 Season 

Training offered to athletes aged 12+ and post-collegiate level

Compete in events held locally and provincially

Located at Dennis Fairall Fieldhouse, University of Windsor

Tuesday/Thursday 6:00pm-7:30pm; Sunday 9:30am-11:00am

October 22nd 2024- March 4th 2025

Registration - OPENING SOON


The Latest

Spring Prep 
Open to athletes in grades 3 through 6 

Offered on Sundays April 30th to May 28th from 1-3pm

Alumni Stadium, University of Windsor
Cost - $15 per session or $50 for all sessions

Cross Country Program - 2024 Season

Training offered to athletes in grade 7-12

Competitions range from age class provincial to national championships

Monday & Wednesday from 4:00pm-5:00pm at Malden Park 

REGISTRATION IS OPEN - click here to register

​​​​​​​Dedicated to quality coaching of athletes in all events, of all ages in Windsor & Essex County