Athlete Focused,
Coaching Excellence,
Outstanding Facilities
Programs
Spring Prep
Open to athletes in grades 2 through 6
Offered on Sundays April 28th- May 26th from 2-4pm
Alumni Stadium, University of Windsor
Cost - $25 per session or $100 for all 5 sessions
Register HERE
Cross Country Program - 2023 Season
Training offered to athletes aged 12+
Competitions range from age class provincial to national championships
SPRING/SUMMER 2024
Run - Jump - Throw - 2023/2024 Season
A program geared to young athletes aged 7-11
Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing
Offered Indoors in 2 sessions (November/December & January/February)
First Session starts Tuesday October 24th, ends December 21st, every Tuesday & Thursday 6-7pm
Second Session starts Thursday, January 4th - March 5th every Tuesday/Thursday 6-7pm
All training is done at the facilities at the University of Windsor
All coaches are trained through the National Coaching Certification Program (NCCP)
Cross Prep 2023 Season - CANCELLED
Training offered to athletes in grades 3 through 7
Training will take place at Malden Park, Matchette Rd. Entrance, register at the park
Outdoor Season 2024
Athletes aged 18+ training to peak for championships
Competitions are focused on the provincial and national championships
Season where athletes qualify for International competitions
Beginning May 28th, 2024
Practice Times: Monday/Wednesday 5:00-6:30pm & Tuesday/Thursday 6:30-8:00pm
FALL/WINTER 2023/2024
Summer Day Camps
Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August
For more information and registration available please see Lancer Camps Site
Copyright 2024. All rights reserved.
Indoor Program - 2023/2024 Season
Training offered to athletes aged 12+ and post collegiate level
Compete in events held locally and provincially
Located at Dennis Fairall Fieldhouse, University of Windsor
Tuesday/Thursday 6-7:30pm; Sunday 11am-12:30pm; November 2023- March 2024
LAUNCH - CANCELLED
Open to athletes in grades 7 & 8, ready to enhance their training
An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Cost - $100 for training sessions: April 10th to May 18th
Tuesday & Thursday from 6:00-7:30pm
Alumni Stadium, University of Windsor.
Send email to UWindsorAC@gmail.com for further information